MEET YOUR COACH,

CAIT

 

HERE TO HELP WOMEN TAKE THEIR POWER BACK, DEEPEN THEIR SELF-TRUST, AND MAKE BOLD ACTION MOVES WITHOUT THE SECOND GUESSING SO THEY CAN START CREATING AND LIVING A LIFE THAT FEELS AS GOOD AS IT LOOKS - ON THEIR TERMS. CONFIDENCE IS YOUR BIRTHRIGHT, AND EVERYONE DESERVES TO MAKE THEIR DREAMS A REALITY. THAT’S BIG DREAM ENERGY.

CAIT

TITLE: THAT CONFIDENCE CHICK

CERTIFIED MASTER LIFE COACH

CERTIFIED BREATHWORK FACILITATOR

ENERGY WORKER

CONFIDENCE CREATOR

WHAT I’M HERE TO DO

Cait is a Master Life Coach who helps wildly ambitious women take their power back, make bold moves, and create the life they’ve been dreaming of. She educates freedom seekers on how to awaken their worthiness, power, and most confident selves through energetic cleansing and attunement, subconscious reprogramming, and intuitive action - all sprinkled with a little bit of spiritual guidance and connection. If you're a big dreamer feeling blocked from your dreams, it's time for Big Dream Energy - the true power of being fully in your worth. 

I BELIEVE

Every woman is a trailblazer in her own right and every woman has within her the power to change the world - whether it’s the world within her, the world around her, or the world we live in. All you need to do is learn how to take that power back from all the places you’ve been giving it, harness it towards whatever lights your heart on fire, and believe that you have the ability to make it happen - because you do. Every woman deserves to see her dreams come to life - you’re no different. And until then, borrow your belief from me. Because I do.

HERE ARE SOME OF THE THINGS THAT HAVE HELPED ME ALONG MY PATH

01

My signature guided meditation that brings you back to your center, to your core, to your inner Self. Stop the self-doubt and tune into that quiet inner knowing that never leads you astray.

02

My values practice that has you rooting so deep into your values that motivation, avoidance, and procrastination become a thing of the past. Know Your Values and never feel out of alignment again.

03

For the times you just can’t seem to stop your mind from spiraling, this is my go-to. Learn how to *actually* work with your thoughts and get them on board with where you desire to go.

SO HOW DID I GET HERE?

That’s a great question. One I love to answer.

I’ve always had big dreams - as a kid, I’d get lost in make believe. I’d be up in my room playing with dress up, fantasy books, and dolls while my sisters were… well, I have no idea what they were doing! I’ve been on the spiritual and personal development journey since before I even realized I was. I’ve always been a seeker (thanks Sagittarius stellium) and I’ve always had a deep desire for exploration - whether that’s adventure, knowledge, or myself - it’s this yearning to know more, grow more, and experience more.

But I didn’t always let myself lean into that side of me. I was different, and while I was celebrated for being the Free Spirit, I couldn’t help but pick up on how different I was. And to me, being different didn’t feel good.

So, I’d constantly find myself bumping into walls that I told myself were holding me back. What I didn’t realize is that I’d constructed those walls. I’d constantly put myself into these boxes that I thought I had to fit. Boxes like:

☾ What I thought my family wanted from me
☀︎ What I thought society wanted from me
☆ What I thought I had to be to be accepted
✽ What I thought I had to be to be approved of
✢ How I thought I could fit in
☮︎ How I thought I could get ahead
❤︎ How I thought I should be
✧ How I thought I was supposed to be

I was so full of self doubt and second-guessing that I’d never fully let myself explore the world around me, the world I wanted to create, and most importantly the world within me. I’d hold myself back from going full throttle into what I desire because I questioned my desires. I was so concerned with getting it right that I stopped truly living.

And none of these boxes actually fit me because we’re not meant to live in neat little boxes. We’re meant to live out loud, carefree, fully and wildly ourselves.

I was living my life waiting for the confidence to break free of the boxes when the reality is that I had to start deciding how I wanted to live, taking action aligned with that, and accepting nothing less, and then the confidence would come.

Today, I spend 99% of my time infusing as much me as I can into this life I’m living. And deep down I know the world is better for it. Imagine how much better the world would be if you let all of you join in too?

There is always space at my table, and I’ll always make room. Because you deserve to take up space. You deserve to use your voice. You deserve to be seen, heard, and understood. You deserve to achieve your big dreams.
And the one you’re truly looking to receive that from is YOU.

So, what are you waiting for? Take yourself off mute and start living out loud.